https://www.shaftesburyoldgirls.com/blog daily 0.75 2025-05-09 https://www.shaftesburyoldgirls.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-8xe6w monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.shaftesburyoldgirls.com/blog/beetsalad-cxfka monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.shaftesburyoldgirls.com/blog/goldenmilk-fdtkg monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.shaftesburyoldgirls.com/blog/carrottahini-btdbn monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.shaftesburyoldgirls.com/blog/watermelonsalad-6lap9 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.shaftesburyoldgirls.com/blog/face-mask-d3ry6-ln7sr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.shaftesburyoldgirls.com/blog/face-mask-p3lg7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.shaftesburyoldgirls.com/blog/ginger-soda-k6hb7-w85w4-5777k monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.shaftesburyoldgirls.com/blog/ginger-soda-k6hb7-jlyrr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.shaftesburyoldgirls.com/blog/pea-amp-goat-cheese-crostini-29abx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://www.shaftesburyoldgirls.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-b5zzt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.shaftesburyoldgirls.com/blog/ginger-soda-afg8x monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.shaftesburyoldgirls.com/blog/category/Recipe monthly 0.5 https://www.shaftesburyoldgirls.com/blog/category/Wellness monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Beauty monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Breakfast monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Autumn monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Winter monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Dinner monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Summer monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Skin monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Snack monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Drink monthly 0.5 https://www.shaftesburyoldgirls.com/blog/tag/Spring monthly 0.5 https://www.shaftesburyoldgirls.com/coaching-appointment daily 0.75 2021-02-15 https://www.shaftesburyoldgirls.com/services daily 0.75 2021-02-10 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - Detoxe and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Services https://www.shaftesburyoldgirls.com/contact daily 0.75 2021-07-07 https://www.shaftesburyoldgirls.com/membership daily 0.75 2021-10-02 https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614885037339-46HQLGQXCVYIAS9IJ840/48825153648_aeecfd8da0_k.jpg Membership - Mentoring & Careers Support Leavers from the 1940s right through to more recent years have gone on to have varied and exciting careers. All have learnt valuable lessons along the way. Through apprenticeships, art or med schools, universities, grad schemes and internships, the SOGA network can offer a wealth of knowledge. https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614109086864-ZXYOPXPSP037ICB6F62C/48825682377_8bc2ec983b_k.jpg Membership - Professional Networking With an impressive array of disciplines, SOGA membership provides access to other professionals working in a wide range of fields and with an impressive breadth of interests. Exchange ideas, foster opportunity and grow your network. https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614885456969-FZF6SIWFEY9VZJGDSO2I/41147358_1144895092329021_4273466397658447872_o.jpg Membership - Partnerships & Discounts Your membership will give you access to special discounts from businesses owned by ex-St Mary’s girls, and companies which have been carefully selected for your interest. Business owners can also get favourable advertising rates within the St Mary’s network. https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614108227580-OKOZI4QENZC5DOEMIAHC/71641871_1418765121608682_541192516683169792_o.jpg Membership - Bi-annual Newsletter Produced and edited by an experienced team of writers, SOGA News tells the stories of St Mary’s Old Girls, their lives and their careers. https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614108116333-9ADSMCNHNSKYVXW0QOPZ/Bar+convent+-+hall.jpg Membership - Access to the St Mary’s Archives Curated by a specialist team at The Bar Convent, be the first to hear about the progress of The Shaftesbury Collection - a selection of items which bear witness to the School’s history. https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614108066700-BIUNATNQTLS64WL24IWB/35034768540_68d2f4fb4b_k.jpg Membership - Primary Access to Events Be the first to hear about SOGA events - from local and regional meet-ups, to focus groups, webinars, and larger, wider reunions. https://www.shaftesburyoldgirls.com/privacy-policy daily 0.75 2021-10-01 https://www.shaftesburyoldgirls.com/work-with-me daily 0.75 2021-02-10 https://www.shaftesburyoldgirls.com/home daily 0.75 2021-02-15 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176196847-DWX802R675NDDR8YJFWY/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176222878-VNO4IURU4A6FKY574C29/image-asset.jpeg Home https://www.shaftesburyoldgirls.com/home-1 daily 1.0 2021-09-10 https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613758359186-2V8UQFVOZ7MUD5L29E7H/71685421_1418766018275259_7064697220204855296_o.jpg Welcome - Relaunched in 2020 For the community of St Mary’s School Shaftesbury JOIN US https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613588533904-VFY1RQ9M132YOGUTBVXO/SOGA-news-1.JPG Welcome https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614191730293-UTNIUTKDIC78MQXV00YP/21780990668_06edbd945a_k.jpg Welcome https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614191555857-FT42YYN3J9HM7X4J9OA3/35421636955_f18aefad5e_k.jpg Welcome https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613945844081-V0XNB6SY15Y56DS6310R/Give+Back+%288%29.png Welcome Connect https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613945928990-8DKMHVIUQI1R4534POGR/Give+Back+%289%29.png Welcome Give Back https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613945966000-RXQYKKY2CTGRWONO83AL/Give+Back+%2810%29.png Welcome Expand https://www.shaftesburyoldgirls.com/about daily 0.75 2021-07-07 https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613667319158-AA86V8EB9KXW2RQ7K523/45348747_1178953175589879_4237060850403246080_o.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613667267720-WSKOCW6A863UHDYZRLLJ/110337386_10158232496262110_2405017210163599812_n.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613670976926-6NVJ7FIXRVY6XN7S8X4N/21369071_901273590024507_4392904187350499212_o.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613948786163-V98TKKDWDA8S6241BXX3/10452496794_998704647f_k.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613949235974-0XW0I8Z8SX4L1IGGKJMN/20210221_130236.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613989524030-NAPOHX4IS8W0D20FGZIT/6826364323_2501df9f70_k.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614783591131-75Q1TMIPZL0B429USVVM/73533204_484911112109840_3066700139884042815_n.jpg History Congregating in the Great Hall during WWII https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613949237190-FU8NO576UPZE03V7JKHI/20210221_130226.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1614783591212-O9X3XC5ZG2NEJ8XNYY3E/72125509_417830709151057_2402731303015593027_n.jpg History Coombe House during the War https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613949237674-2QBUR3TZFYPZX5PLI1UI/20210221_130529.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613949061857-G17QC57FH98AXN0NR2FA/65234470_1340515512766977_3560404347944697856_o.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613949246040-QUBCU11RSAD854Q467Z8/110337386_10158232496262110_2405017210163599812_n.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613949238072-H00FMCI1VD4FK05K9NDV/20210221_130457.jpg History https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1613989483770-3B5554DE4OWX63J5JR52/FB_IMG_1595152690775.jpg History https://www.shaftesburyoldgirls.com/advertising daily 0.75 2021-10-01 https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1633023235368-6MPIQMRRYBZSBNNHSY0I/48825521361_2ea060677a_k.jpg Advertising - Advertising with SOGA The options for advertising to the St Mary’s Old Girls Association span all modern formats and digital media. If you are interested in advertising your business on one or more of the SOGA platforms, please use the form below to get in touch. https://images.squarespace-cdn.com/content/v1/602425cb740dd12a70ab46d6/1632936866503-FSDGA85WZTWJ1RD0L533/Cambridge-Garage-ad.JPG Advertising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shaftesburyoldgirls.com/pixiset-trial daily 0.75 2022-04-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847726194-1TZHJEI0DM947O6FIHTR/20140301_Trade-151_0124-copy.jpg Pixiset trial https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847726004-WE6LJZTHHZ475CE1AQSP/Large+JPG-20140228_Trade+151_0046.jpg Pixiset trial https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847725841-A9A3AQOB2QAIDWNNQQTC/Large+JPG-Aro+Ha_0428.jpg Pixiset trial https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847725661-X4K10I0WMZEH1JYVI3YV/Large+JPG-Aro+Ha_0010.jpg Pixiset trial https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847725418-1ZN4PKVDRTX7YKUEA4J4/Large+JPG-Aro+Ha_0393.jpg Pixiset trial https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847725136-NPMKKZVTXA71C9ETB0LS/Large+JPG-Aro+Ha_0380.jpg Pixiset trial https://www.shaftesburyoldgirls.com/regional-meetups-summer-22 daily 0.75 2022-05-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Regional meet-ups, Summer 22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Regional meet-ups, Summer 22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Regional meet-ups, Summer 22 https://www.shaftesburyoldgirls.com/course-welcome daily 0.75 2021-02-10 https://www.shaftesburyoldgirls.com/course-welcome/week4-a7x68 monthly 0.5 2020-11-11 https://www.shaftesburyoldgirls.com/course-welcome/week1-kldlc monthly 0.5 2020-11-11 https://www.shaftesburyoldgirls.com/course-welcome/week2-8yrkd monthly 0.5 2020-11-11 https://www.shaftesburyoldgirls.com/course-welcome/week3-j7kgt monthly 0.5 2020-11-11 https://www.shaftesburyoldgirls.com/seasonal-recipes daily 0.75 2021-02-17 https://www.shaftesburyoldgirls.com/seasonal-recipes/winter-bphes monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.shaftesburyoldgirls.com/seasonal-recipes/summer-bbppl monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.shaftesburyoldgirls.com/seasonal-recipes/autumn-xctbc monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.shaftesburyoldgirls.com/seasonal-recipes/spring-l2y69 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.shaftesburyoldgirls.com/meal-plans daily 0.75 2021-02-17 https://www.shaftesburyoldgirls.com/meal-plans/immune-boosting-ekpsf monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.shaftesburyoldgirls.com/meal-plans/anti-inflammatory-44fl2 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.shaftesburyoldgirls.com/meal-plans/gut-health-rke9y monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.